breakthrough in BADMINTON

last night delson's college invited me to join them play badminton at the FU CHOW. for your information, this is my first time play badminton cos i seldom play badminton except at the school la...but very seldom...and now you asked me to play again really very hard for me and den my knee broke down before and i cant so heavy exercise runnning here and there one...but last night mao bian i join them one night...

firstly when i reach the fu chow, i told delson i cant imagine that i need to play with many ppl seeing us one....cos there is a lots of court there...walau...i really scare and don know what to do....bt at last i joined them also....play and play play .....sound nice oh....and of cos got few times i cant catch the ball la...but still got some of the time i play well also...wow...i started like to play badminton....and i will play again next week....cos delson and i wanna live a healthy life....we don wan just sit down in the office facing the computer from 8.00am to 5.00pm...so we decided after work must at least go jogging o play badminton....heheheheheh...and now i found new exercise liao...BADMINTON....thanks delson...now my whole body pain and my right hand expecially...aiyo....suffer but soon is over la...